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Recipes

WATERMELON SALAD

MMMM… it’s summer time. That means a couple things Swimming Barbecue and…Watermelon Yes, watermelon is synonymous with summer time. Who can’t recall coming in from a hot day of play to HUGE watermelon slices. Devouring 3-4-or even 5 slices! The sweetness accompanied with the fresh, rehydrating component of water. It’s exactly what is needed when …

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SWEET POTATO AND TURKEY HASH

Nothing makes my mouth water and stomach happier than the idea of brunch. I think it all really goes back to when Rachel and I first started dating. Every other weekend we would be kid free, so on Sunday mornings we’d go for a long run together. Then we’d go try out brunch at some …

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PALEO PRIMAL FUDGE CUPS

My favorite candy growing up had to be Reese’s Peanut Butter Cups. By far the most delicious candy imaginable to man. I mean who can not like the combination of Peanut Butter and Rich chocolate right??? Well anyone who prefers to have a slim waistline! Yes, Reese’s will always challenge my will power….that is until …

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CAULIFLOWER NACHOS

Have you ever thought to yourself…”Oh my the weekend is coming. I could really go for some nachos!” ?? Yeah us too! One of Rachel’s favorite “Cheat Foods” is nachos. I remember learning this early on in our dating years. It’s a key to her heart. So when I presented her with the idea of …

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ANTHONY’S PROTEIN PANCAKES

Who doesn’t love pancakes?…..hmmmmmm Exactly. No hands in the air!  Because everyone loves a nice stack of pancakes. The aroma brings back senses of better days. When you had no worry about demolishing a short stack before running outside to play all day. Or maybe it was the big Charity Pancake Feeds where you could …

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