Let’s start with the hard truth.
To get really lean takes a ton of time, commitment, and hard-work. It’s not found in fad diets, magic supplement packs, or by pure luck.
There is a lot of sacrifices that must be made. Ones that many may not be willing to make themselves, and that is quite ok.
Yes, the super-fit Instagram guy or girl you follow seems like they have it all together, but there social feed isn’t showing you the whole story.
As a workout buff myself I was once caught up in that life and always concerned about “my own body and looks”. Let me tell you something. It SUCKS!! It’s lonely, and when you are with your “normal” friends you feel like an outsider. Unable to participate in the relaxed fun of eating, drinking, and socializing like normal people do. Often times I’d find myself being the butt of some “fit and healthy” joke, or absorbing quick jabs from my friends all night. It makes you not want to go out and do it anymore, and it takes an emotional toll as well.
But that all changed with Precision Nutrition
Back in 2012 I teamed up with Precision Nutrition to advance my knowledge of nutrition, and hone my coaching skills. Realizing that I wanted to be a better coach I immersed myself in their content and philosophies. After getting my certification I enrolled myself in their Legacy program to actually go through the curriculum I’d be using to coach my clients. It was a complete mind and body change! I knew how to workout, and how to eat pretty decent to have a 6 pack. What I didn’t know was how to eat, move, and manage my self internally to live my life with JOY daily.
See the PN way isn’t about flashy abs, or rocking that bikini. Those types of results can be achieved, but PN helps individuals connect to what matters at a deeper level, and what I like to refer to as “DEEP HEALTH”. It’s about understanding the values you hold true and dear for yourself, and then learning how to apply those in the areas that affect your health the most: NUTRITION – EXERCISE – EMOTION.
Now you may be wondering “Anthony how does a nutrition program, help me emotionally?”
Well the truth is that one’s mind will shape so much of what they become. Every thought and decision can affect positive or negative change. That idea can be no clearer than with what we eat. Understanding the reward, but also realizing the sacrifices that will be made to achieve it.
Watch this great video by Dr. John Berardi of Precision Nutrition as he helps us understand the benefits and trade-offs of “Getting Lean”. Helping you make an informed decision about what is right for YOU – when it comes to your body, your health, and the lifestyle you want to live. Because it is about getting what you want, but ultimately about what you are willing to GIVE UP!
*Original Video and Idea is intellectual property of Precision Nutrition*
If you are ready to go deeper
True health as I mentioned is discovered through DEEP health. Every quarter I accept a handful of clients who are ready and willing to make the sacrifices needed to find lasting change just like I did over 7 years ago.
It won’t always be easy, and it won’t always be fun, but the results will be well worth all of it. And if you aren’t fully satisfied I guarantee 100% full refund!!
So if you are tired of sitting on the sidelines, wondering and wishing for change, now is the time to take action. Add your name to the Pre-Registration list to get first dibs at open spots 48hrs. before anyone else, and save 30% off the general price!